Oral hygiene is vital to an individual’s overall health and well-being. Studies have shown that untreated oral diseases may increase the risk of adverse health conditions. Thus, maintaining good oral hygiene is important in improving your oral health and overall well-being. Reasons to prioritize oral hygiene:

• The primary goal of oral hygiene is to prevent plaque build-up that may cause tooth decay or gum infection.
• It affects your overall health: As they say, Mouth is the doorway to your entire body, it serves as a vantage point for detecting early symptoms of systemic diseases. Systemic diseases such as diabetes, often starts to become apparent as a mouth lesion or other dental problems such as gum infection. Research shows that patients with periodontal disease are at a greater risk of having heart disease. According to this research, periodontal disease increases the body’s burden of inflammation. Chronic inflammation may affect many parts of the body including artery inflammation. Aside from diabetes and cardiovascular conditions, here are other health complications caused by poor oral hygiene: Bacterial Pneumonia, Infective Endocarditis, Pregnancy Complications, Low Birth Weight, Cancer, Sepsis. By keeping your teeth and mouth clean can help prevent the risks of health complications. Thus, It is best to schedule regular dental check-ups every six months to ensure good oral health and hygiene.
• Prevents Tooth Loss.Tooth loss is the most common dental problem for children and adults. One of the many reasons for tooth loss is poor dental hygiene. Plaque buildup caused by poor oral hygiene may result in severe tooth decay or gum infection which, in turn, may cause tooth loss.Regular and proper brushing and flossing can help reduce plaque buildup. However, brushing and flossing are not enough to ensure that your oral health and hygiene are in top shape, it is best to schedule professional dental cleaning 2 times a year. This is to ensure that the hard-to-reach teeth and gum lines are plaque and tartar-free.
• Helps Your Dentist Create an Oral Treatment Plan for Your.Dental conditions and mouth structures vary for each patient.These dental conditions can be detected during regular dental visits.Dental evaluations can help create a dental plan that is unique for every patient’s needs. Whether you are feeling conscious about teeth misalignment or you are suffering from severe tooth decay, We at EXLDENTIST will work with you in creating an oral care plan. The aim is to help you achieve your dental goals, while ensuring good oral health and hygiene.
• To Have A Whiter and Brighter Smile. Do you have the confidence to flash those pearly whites? For a healthy smile, you must practice good oral hygiene every day. Keeping your teeth plaque-free can help you smile with confidence.Practicing good and proper hygiene is a good investment not just for your teeth but for your overall well-being.
• Here are some tips to ensure and maintain good oral hygiene: Eat healthy foods and avoid sugary snacks, Avoid the use of tobacco products, Rinse your mouth with water after meals, Brush your teeth at least twice a day, Protect your teeth with a mouth guard when playing contact sports, Use a night guard when you tend to grind your teeth during your sleep, Visit us at EXLDENTIST every 6 months for your regular dental exams and cleaning,

  Invest in your oral health and hygiene today!
  Contact us at +91-9910119555 to learn more about the ways to achieve oral hygiene.